THE LINK BETWEEN COLORS AND EMOTIONS
As we all know color is light and as such it enters through our eyes. It is visible because it reflects, bends, and refracts through all kinds of particles, molecules and objects. Color is also energy penetrating our skin and causing chemical reactions within our body which can in turn influence emotions. This explains why […]
THE FOUR STAGES OF MENTAL HEALTH DECLINE
STAGE I The person experiences mild symptoms and warning signs, but they are still able to function normally. There is a sense that things are not “right”. STAGE II Symptoms start to increase in frequency and severity. New symptoms may also appear making it harder for the person to manage their everyday responsibilities, including work […]
HOW CAN I MOTIVATE MYSELF?
The new year is upon us, filling us with hope and excitement. After all, it is a time when we feel like we can finally shed our old skin and grow a fresh new one. It is also the only time when we are motivated to engage in self-introspection, which is a process that leaves […]