CAN ANXIETY AFFECT GUT HEALTH?

We know that brain and gut are interconnected , and we also know that they communicate in both directions. As a matter of fact, the gut has often been referred to as the second brain, and thus it is not uncommon for someone to feel in their guts what they experience psychologically. Hence, anxiety is likely to be expressed in the gut as stomach cramps, indigestion, diarrhea, etc…

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