CAN YOU GET PANIC ATTACKS WITHOUT an ANXIETY DISORDER?
Non-anxious people experience panic attacks that are in some cases similar to those experienced in panic disorder.
THE WARNING SIGNS OF “OUT OF THE BLUE” PANIC ATTACKS
Spontaneous or out of the blue panic attacks follow heart rate and respiratory irregularities that are not perceived by the sufferer.
DOES AURICULOTHERAPY HELP REDUCE ANXIETY AND DEPRESSION?
Auriculotherapy, which consists in stimulating specific points in the ear, contribute to reducing anxiety, stress and depression.