The new year is upon us, filling us with hope and excitement. After all, it is a time when we feel like we can finally shed our old skin and grow a fresh new one. It is also the only time when we are motivated to engage in self-introspection, which is a process that leaves…
Self-control relies on a finite energy source provided by glucose. Glucose metabolism in the brain explains why it is sometimes very hard to maintain good self-control.