Tag: stress resilient
-
THE PERCEIVED STRESS SCALE (PSS)
INSTRUCTIONS This scale is used to assess stress levels in young people and adults aged 12 and above. It evaluates the degree to which an individual has perceived life as unpredictable, uncontrollable and overloading over the previous month. In each case, you will be asked to indicate how often you felt or thought a certain…
-
CHRONIC STRESS CAN PERMANENTLY IMPAIR OUR ABILITY TO LEARN NEW MOVEMENTS
Chronic social stress damages the connections between brain cells in the motor cortex resulting in impaired movements and inability to learn new sets of movements.