physical health – Mindrise & Co.

IS QIGONG HELPFUL FOR ANXIETY?

Qigong is an ancient Chinese practice that triggers a relaxed state and is believed to help reduce anxiety and depression.

Certain foods and contaminants in the environment may contribute to the onset of chronic mental heath issues.

Recovery from generalized anxiety disorder (GAD) is possible with good physical health, relationships, and no other mental health issues.

High blood calcium levels has been linked to anxiety, depression and other neuropsychiatric disorders. Find out more.