Tag: mood management

IS SUPPRESSING EMOTIONS EFFECTIVE WITH ANXIETY?

Investigating the effectiveness of emotion suppression, as a default method of mood management, at reducing anxiety.

July 27, 2022
CAN MUSIC HELP ELEVATE MOODS?

The use of music as a tool to help manage moods

March 15, 2022
SOCIAL ANXIETY AND THE SERVICE INDUSTRY

Flattery and fake politeness in the service industry could weaken self-esteem among people with social anxiety

March 1, 2022
MIND WANDERING VERSUS MINDFULNESS

Mind-wandering arouses negative emotions, while mindfulness keeps them in check

March 11, 2019