Tag: mental health self-awareness
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ROSENBERG SELF-ESTEEM SCALE
Improve your mental health self-awareness by checking how you view yourself and encouraging a positive self-image Instructions: Below is a list of statements dealing with your general feelings about yourself. Please indicate how strongly you agree or disagree with each statement: Strongly Agree = 3; Agree = 2; Disagree = 1; Strongly Disagree = 0…
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QUALITY OF LIFE SCALE (QOL)
INSTRUCTIONS: Please read each item and circle the number that best describes how satisfied you are at this time. Please answer each item even if you do not currently participate in an activity or have a relationship. You can be satisfied or dissatisfied with not doing the activity or having the relationship. The scale surveys…
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IS EMOTIONAL INTELLIGENCE RELEVANT IN SOCIAL PHOBIA?
The interpersonal and intrapersonal domains of emotional intelligence are relevant factors in understanding social phobia.
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WHAT PART OF THE BRAIN IS INVOLVED IN THE EMERGENCE OF PANIC ATTACKS?
The periacqueductal gray (PAG) is a small structure in the mid-brain that promotes panic attacks when dysfunctional
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IF YOU TRAIN YOUR ATTENTION, CAN IT HELP REDUCE ANXIETY?
Training anxious individuals to turn their attention towards positive things in their environment is effective at reducing anxiety.
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ACTIVITY OF THE LOCUS COERULEUS CONTRIBUTES TO PATHOLOGICAL ANXIETY
This article discusses the role of the Locus coeruleus in the generation of pathological anxiety.
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A PANIC ATTACK
A personal experience with panic attacks .