emotional state – Mindrise & Co.

THE EMOTIONAL MEANING OF COLORS

The effects of social stress on the neuroendocrine system and its consequence on social behavior.

Trait anxiety contributes to breathing pattern changes such as breathlessness and hyperventilation.

Math anxiety is a real form of anxiety that is visible in the brain.

Auditory beat stimulation (ABS) helps reduce anxiety and negative moods.

Openly sharing one’s trauma helps relieve its negative effects, even if it is just to oneself.