Tag: emotional health
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THE EMOTIONAL EXPRESSIVITY SCALE (EES)
INSTRUCTIONS People differ greatly in how openly they express their emotions. Some people are relatively stoic and impassive, rarely making their feelings obvious to those around them. Other people are more expressive, and provide many outward clues to how they are feeling. This 17-item measure of emotional expressivity assesses how emotionally expressive you are of…
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ABCs OF MENTAL HEALTH
Raise your mental health self-awareness by checking-in with yourself. Below is a list created by Ohio’s leading suicide prevention experts to help you gauge your emotional wellness and look out for potential signs of anxiety and/or depression. A – Ask Yourself How You’re Feeling Emotional Reactions Anxiety, worry, and/or fear about the following: Your own…