The DHQ is a freely available questionnaire created by the national cancer institute for cancer patients to track down their diet. We adapted the very long DHQ III for use here to help you survey your eating habits and hopefully make some healthy changes. Please keep in mind that the questionnaire below is only a…
The lack of intake of certain nutrients has been associated with increased risk of anxiety and depression.
Consumption of fruits and vegetables is linked to better psychological health and lower depression and anxiety and processed foods with increased anxiety.