Tag: cortisol
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THE PROFOUND IMPACT OF STRESS ON THE BRAIN: UNDERSTANDING THE SCIENCE BEHIND THE STRAIN
Stress is an integral part of our lives, and while some level of stress can be beneficial, excessive and chronic stress can have a detrimental impact on our overall well-being, particularly on the brain. Recent scientific research has shed light on the profound effects of stress on the brain, unveiling a complex interplay between our…
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EXERCISING TO RELIEVE POST-TRAUMATIC STRESS DISORDER (PTSD)
Aerobic exercises have been found to produce beneficial effects on PTSD and anxiety symptoms. Types of aerobic exercises and special considerations are developed in more details.
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IS ANXIETY PASSED ON FROM PARENT TO CHILD?
Anxious parents transmit anxiety to their child through various pathways including learning and heritability.
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HOW DOES SOCIAL STRESS AFFECT A PERSON?
The effects of social stress on the neuroendocrine system and its consequence on social behavior.