Tag: calming
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THE FOUR NOBLE TRUTHS
Life is full of challenges, because circumstances are continuously changing When the mind is not able to adapt to these changes, suffering follows. It is possible to achieve peace of mind It is possible to cultivate peace of mind through mental practices that teach the mind to adapt to new changes, and thus avoid suffering.
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DOES AURICULOTHERAPY HELP REDUCE ANXIETY AND DEPRESSION?
Auriculotherapy, which consists in stimulating specific points in the ear, contribute to reducing anxiety, stress and depression.