SPOILER ALERT! ~ Cues linked to breathlessness trigger sensations even without the original cause. ~ Negative emotions like anxiety and depression play a significant role in breathlessness perception. ~ Anxiety and depression often coexist with respiratory issues, intensifying breathlessness. ~ You would feel more out of breath when you’re in a place or situation that…
This article tackles the true and false beliefs in breathing under normal conditions and under anxiety.
Trait anxiety contributes to breathing pattern changes such as breathlessness and hyperventilation.