Tag: body states
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INTEROCEPTION SELF-TEST
Excessive sensitivity to internal states constitutes a vulnerability factor for anxiety and panic attacks. Below is an informal example of the common tests used to identify the level of sensitivity to one’s bodily state. Take the test to gauge where your sensibility level falls. STEP 1 First set your alarm for 1 minute. Sit somewhere…
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DYSFUNCTION OF THE INSULAR CORTEX LINKED WITH SOCIAL ANXIETY
Hyperactivity and volume reduction in the insular cortex is linked to social anxiety disorders.