Tag: anxiogenic
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DOES THE AMYGDALA ACTUALLY INHIBIT PANIC ATTACKS?
The amygdala triggers spontaneous “breathing pauses” as a response to an anxiety-provoking situation, but they don’t normally trigger panic attacks. However people with hypersensitivity to Co2 changes (such as panic disorder patients) tend to experience panic attacks when those pauses occur more frequently.
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DOES SLEEP DEPRIVATION INCREASE ANXIETY?
Sleep deprivation increases anxiety, especially after more than 72 hours of no sleep.
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POSITIVE EFFECTS OF AUDITORY BEAT STIMULATION ON ANXIETY
Auditory beat stimulation (ABS) helps reduce anxiety and negative moods.