Month: April 2022
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RELATIONSHIPS AND GOOD PHYSICAL HEALTH HELP GENERALIZED ANXIETY DISORDER (GAD) RECOVERY.
Recovery from generalized anxiety disorder (GAD) is possible with good physical health, relationships, and no other mental health issues.
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DOES HAVING AN OVERACTIVE THYROID CAUSE ANXIETY?
Thyroid disorders like hyperthyroidism and hypothyroidism are associated with anxiety and depression.
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IS SOCIAL SKILLS TRAINING HELPFUL FOR SOCIAL ANXIETY?
Treatments for social anxiety that include social skills training produce more effective results than those without it.
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A PHEROMONE THAT EVOKES ANXIETY
Both rats and humans secrete a pheromone with anxiogenic effects.
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BREAKING DOWN EFFECTIVE COMMUNICATION SKILLS
When broken down, social skills comprise various elements which, when combined to various degrees, lead to effective social performance without social anxiety.
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DYSFUNCTION OF THE INSULAR CORTEX LINKED WITH SOCIAL ANXIETY
Hyperactivity and volume reduction in the insular cortex is linked to social anxiety disorders.
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HOW DOES ANXIETY AFFECT MY BREATHING PATTERNS?
Trait anxiety contributes to breathing pattern changes such as breathlessness and hyperventilation.
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IS SOCIAL ANXIETY CONTRIBUTING TO DECREASED FACE-TO-FACE COMMUNICATION?
Adolescents with social anxiety choose to replace face-to-face. communication with socially interactive media
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A SMALL LESSON ON SELF-CONTROL
Self-control relies on a finite energy source provided by glucose. Glucose metabolism in the brain explains why it is sometimes very hard to maintain good self-control.
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SMOKING WORSENS ANXIETY, SO WHY IS IT PERCEIVED AS HELPFUL WITH SOME OF THE SYMPTOMS ?
While nicotine worsens anxiety symptoms, it also appears to help some of the symptoms.